Group Classesat Training House
Group Classes and Class Schedule
Training House group classes are open to everyone! Board members can enjoy unlimited classes free of charge, and all others are welcome to take a class for $15. Registration is available online once you create a Mindbody account, or you can simply sign up for classes by visiting our front desk. All classes will be open for registration one week prior to the class occurrence.
Current Group Class Offerings:
BOXING BOOTCAMP: This is a boxing class like none other! Lead by Coach Al, this is a great combination of boxing and bootcamp that will keep your heart rate high and your energy even higher! (Tuesdays and Thursdays 8:30 – 9:30am, Saturday 8:00 – 9:00am)
TRAINING CAMP: This class will be a combination of progressive functional training and metabolic conditioning. Level up in the new year by committing to this 8 week class. Our progressive training method will allow individuals to adapt exercises to their experience level on the fly without skipping a rep. (Monday and Wednesdays 8:30 – 9:30pm)
All classes are FREE TO BOARD MEMBERS or $15 for a single drop in.
Having trouble signing up or have a group class suggestion? Contact us at email@example.com