Training House Blog

The Foundations of Athletic Development

How do athletes become so skilled at what they do? Is it the groundwork laid in childhood PE classes? Can you build foundations of athletic development when you are already in your thirties? At Training House, we believe it is never too late to establish the...

Biggest Fitness Mistakes

When it comes to fitness, it can be difficult to keep on the right path. On top of keeping the motivation you need to continue charging forward, there can be traps along the way that are easy to fall in to. At our athletic training center in Baltimore, we’ve seen a...

How to Keep Motivated

When it comes to working out, there’s probably nothing more important than keeping motivated. Top-of-the-line equipment, the best trainers, a conveniently-located Baltimore athletic training center, and every single other type of modern convenience, will do you no...

Training House Grand Re-Opening Event

On behalf of the entire Training House Team, we would like to thank all of our members for your continued patience and support throughout our re-branding process. We are excited to officially unveil the new space at our Grand Re-Opening Party on Friday, October 12th....

Come See For Yourself

Got Questions?